© 2026 SportsEdTV.com. All rights reserved.
Drills and progressions follow the SportsEdTV youth soccer method: play first, teach one skill then compete with it, and finish with small-sided games. Game formats, ball sizes, practice lengths and heading limits follow the standards commonly used in youth soccer in the United States. Warm-ups for ages 11 and up use a three-part injury-prevention routine: running, then strength and balance, then running. SportsEdTV is an independent platform and this planner is not affiliated with, sponsored by or endorsed by any governing body, federation or league. Videos open on SportsEdTV.com (free account).
Disclaimer: This practice plan is general educational content provided by SportsEdTV for informational purposes only. It is not a substitute for professional coaching, medical or safety advice. Coaches, parents and organizations are responsible for adapting every activity to their players' age, ability and health, for supervising players at all times, and for making sure the field and equipment are safe. Anyone with an injury or medical condition should consult a physician before taking part. While we work to keep this content accurate, SportsEdTV makes no warranties about its completeness or suitability and is not liable for any injury, loss or damage arising from its use. By using this planner, you accept these terms.